Six years ago, I read online that practicing breathing exercises could help reduce anxiety. I didn’t anticipate that some of my most profound personal moments would eventually arise from nurturing these moments of silence.
Category: Lifestyle
DIY: Grapefruit Sugar Scrub
A man’s grapefruit got lost in my purchases at the grocery store, to which I was irked because I hate the taste of grapefruit. So I put the produce to good use and made a facial/body scrub out of it. Here’s how you can salvage your unwanted fruit into an …
Recipe: Kimchi Coleslaw
My diet mostly consists of cuisines from or inspired by Asian cultures. Potstickers and dumplings have their own group in my food pyramid. Sometimes, however, the tasty noodles and starches become the predominant flavor in a meal, and I’ve begun trying more ways to incorporate vegetables, past just stir-fry style. …
Review: Sensory Deprivation Float Tank
PSA: Turn your “pedicure piggy bank” into a “float tank bank” because this was the most relaxing experience ever.
Book Review: Thank & Grow Rich
A longtime favorite, Think and Grow Rich, by Napoleon Hill gets a modern face-lift through Pam Grout’s refreshed rendition in, Thank and Grow Rich. The subtle title changes open doors for more profound realizations about what it truly means to be abundant in wealth and bliss.
