Six years ago, I read online that practicing breathing exercises could help reduce anxiety. I didn’t anticipate that some of my most profound personal moments would eventually arise from nurturing these moments of silence.
Category: Wellness
Love is Limitless
Sincerity. Empathy. Altruism. Forgiveness. Despite being titled as rare, these qualities aren’t so distant. Each of us has an infinite reservoir of compassion and healing within us, should we choose to open our hearts to it.
DIY: Grapefruit Sugar Scrub
A man’s grapefruit got lost in my purchases at the grocery store, to which I was irked because I hate the taste of grapefruit. So I put the produce to good use and made a facial/body scrub out of it. Here’s how you can salvage your unwanted fruit into an …
Playlist: Stargazing
In celebration of the Lyrids Meteor Shower, occurring across the world’s skies from April 16th to the 25th, I’m sharing my playlist specifically for your stargazing mood.
Defining a Good Roommate
Sharing a common space harmoniously is crucial to a happy home life, so it counts to have positive relationships with those you live with. In my experience, I’ve had anywhere between one roommate to living 60 other girls at a time. Needless to say, I’ve picked up a lot of …
Review: Sensory Deprivation Float Tank
PSA: Turn your “pedicure piggy bank” into a “float tank bank” because this was the most relaxing experience ever.
Book Review: Thank & Grow Rich
A longtime favorite, Think and Grow Rich, by Napoleon Hill gets a modern face-lift through Pam Grout’s refreshed rendition in, Thank and Grow Rich. The subtle title changes open doors for more profound realizations about what it truly means to be abundant in wealth and bliss.
