Are you seeking a natural energy boost? Inhaling essential oils could provide just that boost.

Essential oils can also be massaged into the scalp to ease stress-related headaches and promote a healthier nervous system. You could use them first thing in the morning to combat grogginess or after lunch to combat midday slump.

Lemon

Lemon essential oil is like liquid sunshine in a bottle, offering antiseptic, disinfectant and immune-boosting benefits in addition to its uplifting and refreshing effects. Furthermore, its acid neutralizing abilities may help alleviate acidity levels that cause digestive issues, headaches and arthritis5.

Grapefruit Essential Oil works wonderfully when used alone or combined with other oils to highlight its bright, energizing scent, such as Grapefruit, Lime and Bergamot oils. It makes an excellent addition to natural cleaning products as well as delicious culinary ingredients in sweet or savory dishes, baked goods or salad dressings.

Search for high-quality lemon essential oil that has been cultivated and harvested on a sustainable family farm without using chemicals or insecticides – like our 100% pure and organic Lemon Essential Oil from volant!

Basil

Basil has an irresistibly sweet, refreshing fragrance which helps promote mental clarity and reduce mental fatigue. Additionally, basil contains antiseptic, antifungal and antibiotic properties which make it invaluable in natural skincare routines. Basil pairs well with citrus oils such as Lemon or Lime as well as floral oils like Lavender or Rose to create a truly relaxing environment.

Basil oil is an all-natural decongestant that helps relieve respiratory discomfort, such as spasmodic coughing. Furthermore, basil oil has also been known to alleviate nausea and indigestion.

Diffuse Basil Essential Oil with Jojoba or Coconut carrier oil as part of an aromatherapy ritual before bed to unwind before sleep, helping relax muscle tissue after exercise and combat occasional sleeplessness. Basil Oil was featured prominently in Hildegard of Bingen’s Physica Book which documented her extensive knowledge in medieval herbal medicine and healing practices.

Peppermint

Peppermint oil provides an effective natural way to combat fatigue and boost energy. Packed with menthol and 1,8-cineole – both proven to lower oxidative stress levels and enhance exercise performance – peppermint oil offers an energy boost without side effects or addiction potential.

One study on rats administered essential oils of clove bud, frankincense, rosemary and orange found that their combination was effective at alleviating mental fatigue while improving learning and memory retention as well as physical performance. Peppermint oil is one of the most versatile essential oils available.

Inhale directly from the bottle or diffuser to increase energy, improve focus and clarity, lower anxiety and depression levels, relieve seasonal allergy symptoms and more. You can also make an energizing drink by mixing 1 drop of peppermint oil with 4 ounces of water – then sipping this refreshing mixture! The oil can also serve as an effective room deodorizer and bath additive!

Eucalyptus

Eucalyptus essential oil has many health benefits for you and your immune system, including antioxidant protection and improving breathing. Additionally, it can assist with chronic obstructive pulmonary disease (COPD), asthma, bronchitis and sinusitis as well as being an excellent natural cough remedy that helps you sleep more soundly when suffering from colds or flus.

Eucalyptus oil may help increase resistance against infections by increasing macrophages – white blood cells which work to combat infections – in your blood. Furthermore, it acts as an effective antimicrobial agent against Escherichia coli, Staphylococcus aureus and herpes simplex virus-1 which are all pathogens to be eliminated.

Choose a high-quality brand of eucalyptus essential oil with GC-MS reports as proof. Always dilute it appropriately to avoid swallowing or using on children.

Sweet Orange

Essential oil of lemon grass is an amazing energy booster that can help increase energy levels by alleviating stress. Furthermore, its positive attributes promote an upbeat outlook.

Cold pressing of Citrus sinensis (or Citrus aurantium dulcis) fruits yields oil with pale yellow to orange hue and sweet aroma, known for its healthful and antimicrobial benefits.

Sweet Orange Oil exhibits potent anti-fungal activity against the HL-60 leukemia cell line due to its limonene content, while simultaneously exerting a soothing and anxiolytic effect that alleviates anxiety and facilitates sleeping disorders.

An aromatherapy blend that will leave you feeling revitalized is a combination of sweet orange with cedarwood, spruce and white fir essential oils. Use this in a diffuser or apply directly onto wrists and temples.