Healing crystals are rare, beautiful and semi-precious gemstones that are believed to possess multiple physical, mental and spiritual benefits when embraced by humans. Astrologers believe that crystals promote the flow of good energy while dispelling negativity from the body. These are naturally occurring gems believed to contain the wisdom of Earth, as they have existed for millions of years on Earth, harnessing the energies of the sun, moon and oceans to enhance our well-being.Available in different shapes, sizes, colours and each crystal possesses a unique property that aligns with various human needs.
1.Acts as a Power holder – Crystals serve as a power hold, enabling the exchange of energies, and avoiding you from negative influences and individuals. They also facilitate the cleansing of one’s state and align the body chakras. The crucial thing is that one should be aware of the intentions behind their action when working with crystals.
2.Vibrational Resonance – The core concept in healing crystals is that each crystal has its own unique vibrational frequency, which interacts with distinct energy fields (chakras) within the human body. When a crystal’s frequency resonates with the frequency of a human body, it is believed to balance and harmonise their energy, resulting in uplifting our mood, mind and health considerably.
3.Mindfulness and Meditation – Crystals are often promoted as a tool for meditation. The act of selecting, holding and gazing upon it during the meditation helps us to connect with our inner-self. This in turn, fosters focus, peace, calm, concentration and balance in one’s life.
4.Energy flow – As we know, the human body has an energy system divided into different ‘chakras’. Crystals are thought to interact with these ‘chakras’ and enhance the overall well-being and energy flow throughout the body.
5.Emotional Support – Healing crystals are renowned for their ability to support emotional well-being. Crystal like moonstone is said to foster emotional balance, intuition, and empathy. Carrying these stones or wearing them as jewellery may provide a comforting and nurturing energy, aiding in emotional healing.
6.Protection and Grounding – Crystals like black tourmaline and smoky quartz are often associated with protective energies, shielding individuals from negativity and electromagnetic radiation. These stones are used to create a grounded and stable energy field, fostering a sense of security and protection.
7.Spiritual Growth – Many people turn to healing crystals as tools for spiritual growth and exploration. Crystals like selenite and ametrine are believed to facilitate a connection with higher consciousness, providing guidance and insights on one’s spiritual journey.
8.Helps in Attaining Manifestation – Crystals are believed to resonate at the same frequency as humans, maximising our inherent abilities. Whatever you manifest or seek, they seem to assist in realising our desires and manifestations.

Transform your life: Sadhguru’s comprehensive guide to well-being & fulfillment