Meditation can be an immensely relaxing and rejuvenating practice that provides lasting benefits to mind, body, and soul. Utilizing crystals during your meditation practice can enhance the experience and help you attain inner peace and clarity more quickly.

When it comes to meditation with crystals, choosing the ideal crystal can make all the difference in terms of absorption and magnifying your intentions.

Clear Quartz

Clear Quartz represents the white ray of spiritual light and makes an effective crystal for amplifying intentions and manifesting desires. One of the most potent crystals available, Clear Quartz stores information like an organic computer and can be programmed to suit any intention.

This crystal promotes emotional stability and mental clarity, helping its bearer navigate any situation with grace and resilience. Furthermore, its light helps disperse negative energy while providing protection from dark outside influences.

Clear Quartz can help bring up pent up emotions from past trauma, such as relationship breakdown or feelings of abandonment, and release them so you can move on with life. Meditation with Clear Quartz helps people connect more deeply to Earth and their physical reality – especially beneficial for weight loss! Additionally, its healing properties include speeding up metabolism aiding weight loss. Putting a piece on your heart during meditation to encourage lucid dreaming or placing one under your pillow to improve recalling of dreams can enhance both effects.

Selenite

Selenite, named after Selene, the Greek moon goddess, is an invaluable ally for mental clarity and spiritual illumination. A soothing crystal that soothes emotions while encouraging intuitive connections to higher self and spirit guides, Selenite offers clarity and illumination that enhance spiritual awareness.

Selenite crystal is a stunning and versatile stone, known for its wide array of shapes and colors that span from clear or frosty spheres, wands, towers and clusters to clear or frosty spheres, wands towers and clusters. Additionally, Selenite candle holders and lamps emit soft luminescence that helps create a relaxing ambience wherever it is used in any setting.

Grace points out that all selenite should be cleansed before meditation with it; this can be accomplished by either smudging with sage or immersing it in dry salt, using sound vibrations from singing bowls or bells or placing under full moon to take advantage of its energy.

Lapis Lazuli

Lapis lazuli is considered one of the most powerful stones for spiritual healing, aiding self-reflection and truth-seeking while stimulating creativity and self-expression. Utilizing lapis lazuli during meditation strengthens intuition while opening pathways to higher realms of consciousness.

As with other crystals, lapis lazuli can be programmed with specific intentions to promote physical, emotional, and metaphysical well-being. To program one, place it overnight on a bed of selenite or clear quartz and cleanse its energy through smoke from sage or palo santo plants.

Lapis lazuli has become an integral component of intimate accessories like pleasure wands and yoni eggs used to increase sensuality and promote emotional healing. Lapis lazuli also supports immune function and alleviate migraine symptoms while being thought to help treat anxiety and depression disorders as well. Furthermore, its association with throat chakra may provide relief from vocal disorders.

Aquamarine

Aquamarine’s soothing energy fosters emotional healing and fosters harmonious relationships in family or work settings. Furthermore, it strengthens communication skills when speaking publicly – something particularly resonant with empaths or sensitive people. Furthermore, its altruistic properties encourage you to share experiences and knowledge for the greater good of all.

Aquamarine gemstone is associated with the Throat Chakra, making it a useful aid in communicating clearly and expressively. Furthermore, this powerful physical healer encourages spiritual enlightenment while providing communication channels between spirits.

Feng shui uses this crystal to represent the wood element and connect two key Bagua areas: Zhen (promoting family bonding and new beginnings) and Xun (attract prosperity and abundance). According to some people’s beliefs, this crystal also soothes anger, fear, belching and yawning (although we’re still undecided on that last claim!). Additionally, meditation allows introspection while connecting you with spirit guides and angels.