Amethyst is a purple variety of quartz that serves as an effective natural tranquilizer and connects you with spirituality. Additionally, amethyst makes for a great stone to help heal those experiencing grief.

Reduce stress, ease tension, soothe aches and pains, heal diseases of the head and ears, boost hormone production and prevent bruising and swellings, accept your destiny with grace, spiritual growth.

It is a natural tranquilizer

Amethyst is widely believed to promote spiritual development and psychic abilities, opening both Third Eye and Crown Chakras while stimulating intuition, creating deeper links to higher consciousness, while purifying negative energy and acting as a natural tranquilizer by relieving stress, strain, irritability and dispelling anger, fear, or anxiety.

This stone can be an especially helpful ally in combatting depression and addictions, helping to clear mental blockages. Additionally, it has been linked with decreasing body toxicity levels while providing pain relief from headaches and fatigue.

To maximize amethyst’s potential benefits, it is vital that it is cleansed regularly – this can be accomplished using sage, salt water, full moonlight or incense (smoke). Meditation with amethyst and repeating affirmations will activate its healing powers and bring clarity and guidance in life.

It promotes spiritual awareness

Amethyst is an exquisite stone that promotes spiritual awareness. Its soothing energy can ease stress and tension while increasing concentration and clear thinking. Amethyst may also help ensure restful nights’ sleep as its energy helps protect against psychic attacks while clearing negativity from your aura.

Meditation with lavender helps people accept their fate and find contentment during difficult times, acting as a natural tranquilizer and relieving anxiety, fear, grief, loss and rage. Furthermore, its use helps cleanse one’s aura while stimulating their third eye chakra; also encouraging selflessness and spiritual wisdom.

Amethysts, with their round shape and deep purple hue, symbolize wholeness, completion, karma, and oneness with all energies. Their use can assist detoxification efforts as well as alleviating physical ailments caused by toxins like headaches and fatigue.

It stimulates the third eye chakra

Amethyst crystal is widely renowned for its soothing properties, but its energy also promotes spiritual development by stimulating the third eye chakra. This allows a deeper connection to the universe, helping with spiritual enlightenment. Furthermore, amethyst strengthens intuition and inner wisdom which may assist with making sound decisions while increasing lucid dreaming and peaceful sleep.

Amethyst can help stimulate the third eye chakra through meditation or simply keeping it near your pillow for restful nights’ rest. You could also place amethyst on a desk or table for work related concentration.

To ensure maximum effectiveness from your amethyst crystal, it’s vital that it’s regularly cleansed. Running it under water or burying it in brown rice are two easy ways of cleansing it, which will remove any negative energies and restore its healing powers. For an additional cleanse you could perform a sage or lavender smudging ritual; and be mindful to store your amethyst away from direct sunlight as this could fade the stone over time.

It reduces nightmares

Amethyst crystals’ soothing energy encourages emotional balance and spiritual connectivity, providing relief from nightmares while supporting restful sleep and protecting you from negative energy or psychic attacks. Try placing one near your pillow or on your bedside table.

Magnesite, Smoky Quartz and Rose Quartz crystals may help reduce nightmares when used as part of a nightly meditation practice to help relax and fall asleep more peacefully. Focus on breathing during this meditation while visualizing a white light surrounding you for best results.

Other helpful crystals include Black Tourmaline, Clear Quartz, Lepidolite and Celestite. These stones can help reduce stress and anxiety levels – two common triggers of nightmares. Incorporating crystals into your bedtime ritual may also lead to better dreams and provide restful nights’ rest; including them into meditation or yoga practices may add even further benefit.