Healing crystals have long been used as part of modern spiritual and wellness practices, believed to contain energy vibrations which can realign your aura.

Though healing crystals have no scientific evidence behind them, there’s nothing to stop you from giving these shimmering gems a try. Simply follow the proper steps – start by setting an intention and selecting an appropriate crystal to help achieve that goal.

Amethyst

Amethyst is an esteemed healing crystal, offering physical and spiritual health benefits. It’s said to strengthen immunity, ease tension headaches, promote restful sleep and alleviate worries and fears while encouraging clear thinking and trusting one’s intuition.

Amethyst has spiritual undertones and is widely believed to stimulate the third eye and crown chakras, aiding intuitive development and heightening awareness. Additionally, amethyst can help ease fears while clearing emotional blockages such as anger or fear of death.

Sleep aid stones like Amber are often utilized as natural sleeping aids and many people keep one under their pillow or near their bed to aid peaceful slumber and vivid, soothing dreams. Amber is especially well-suited to supporting emotional stability and strength for those born under the zodiac sign Pisces.

Moonstone

Moonstone is an exceptional source of feminine energy, and can bring about balance, harmony, and new beginnings. It facilitates healthy emotional processing by opening one’s heart up to compassion while softening emotional barriers.

Moonstone is widely believed to bring romance back into long-term relationships or attract a potential new lover for those searching for it. Moonstone’s connection to lunar cycles promotes personal development through change as well as inner strength for strong transformational change.

Crystal healing can help us break free of restrictive beliefs, negative self-talk, toxic habits or oppressive societal norms or systems. However, it should be noted that crystal healing should not be seen as an alternative treatment option to medical or psychological care.

Bloodstone

Bloodstone, known for its dark green base color with striking flashes of red, is thought to contain concentrations of iron oxide minerals such as hematite. Furthermore, Bloodstone is thought to act as an astringent that helps heal cuts and stop bleeding.

Bloodstone is widely acknowledged to have a grounding energy, making it an excellent stone to work with during emotional trials, helping dispel fear and self-doubt while inspiring idealism and unselfishness. Furthermore, this stone may assist individuals in finding purpose in life.

Blue Zircon crystals have long been recognized for their physical healing powers, with researchers believing they can strengthen immunity to viral and bacterial infections while improving blood circulation and relieving anaemia symptoms, while strengthening both spleen and liver health.

Rose Quartz

Rose quartz is well known for its heart healing properties, providing you with the means to overcome pain or sadness with love instead. Its energy has been reported as stimulating your sensual imagination while simultaneously awakening feelings of love in both yourself and others. Furthermore, rose quartz may help clear away any chakra blockages which may be causing grief for its wearer.

Crystals such as amethyst or celestite can also help women during their pregnancies by increasing blood circulation and aiding fertility. Furthermore, amethyst or celestite crystals can be combined with clear quartz to cleanse chakras more thoroughly.

As with other crystals, rose quartz needs to be regularly cleansed to prevent it from building up any negative energies. You can do this using seawater or by smudging with sage leaves.

Citrine

Citrine is a yellow crystal with powerful healing energies. As a form of quartz, citrine stimulates and invigorates all systems within our bodies and provides powerful vibrational healing properties to strengthen healing.

Crystals such as Amethyst can bring feelings of abundance, prosperity and optimism. Additionally, this stone is said to attract wealth – making it an excellent investment choice for business owners looking for growth.

Citrine is an ideal stone to aid Librans in discovering their intuition and inner power, which may otherwise remain hidden to them. Since they tend to be easily distracted, having Citrine nearby will help keep them grounded and connected to who they truly are.

Citrine may aid physical fitness and endurance by strengthening the immune system, balancing hormones, increasing metabolism and alleviating allergies or food sensitivities. Furthermore, citrine may reduce fears, anxiety or phobias by soothing the mind.