Crystal healing properties are said to interact with one’s aura and seven chakra points (energy vortices in the body). Different stones may provide different benefits; amethyst may help relieve digestive disorders for example.

However, no scientific studies have demonstrated their healing powers; nevertheless it can’t hurt to give these stones a try if one resonates with you.

Physical

Crystals and gemstones, from lapis lazuli to citrine, are highly prized for both their aesthetic beauty and rarity, as well as their purported healing powers – physical, emotional, or spiritual. As their popularity increases rapidly, many are curious as to how exactly these stones work their healing magic.

Advocates assert that crystals interact with our body’s energy field to transfer positive energies while drawing out negative ones, and are believed to help balance, clear and energize chakras and other organ systems.

Different crystals have different therapeutic uses; for instance, quartz may provide general wellbeing, while chrysoprase helps with throat infections and skin conditions, and jade has long been used as an alternative medicine remedy. Many of these crystals have been utilized as forms of alternative therapy since antiquity.

Purchase genuine, ethically-sourced crystals when looking to purchase crystals. Mining of these gems may contribute to environmental and social concerns in their countries of harvesting, which should be taken into consideration before purchasing.

Emotional

Crystal healing practitioners believe crystals can boost low energy, protect from negative energies, release blocked energies and alter an individual’s aura; but there is no scientific proof beyond placebo effects that gemstones are effective.

Amethyst is thought to help ease anxiety and stress while encouraging self-love and spiritual growth, while lapis lazuli (an opaque cobalt blue stone with golden spots) promotes truth, inner wisdom, communication and intuition – as does Tiger’s eye which strengthens courage while inspiring personal power and success.

Experts advise when selecting a stone, it is wise to ask yourself what area(s) need healing or enhancement in your life before following your intuition in picking one that catches your eye or feels right in your hand. Also remember to cleanse it periodically by placing it under running water or placing in direct sunlight, since some stones become toxic if exposed to moisture; also wear gloves when handling certain gems as some cannot be touched with bare skin and must always be handled wearing protective gear.

Mental

Crystals have long been revered as tools of spiritual healing. Many advocates of crystal therapy believe they interact with aura and seven chakras (energy vortices at different points on the body) to promote mental, emotional and spiritual well-being; but these beliefs don’t stem from rigorous scientific research or clinical trials – instead largely stemming from traditional concepts borrowed from Asian cultures (Chinese concept of life-energy known as Chi or Qi and Hindu/Buddhist concept that different colors of crystals possess various powers).

Citrine can help strengthen personal power and increase confidence; amethyst helps clear the mind and improve endocrine function; rainbow Fluorite promotes discernment; while smoky quartz may neutralise negative energies.

Though scientific proof remains limited, crystals have long been believed to provide a placebo effect when used alongside mindfulness or meditation practices. Furthermore, their beauty makes them a gorgeous addition to any wellness regime – whether displayed around the home or worn as jewelry.

Spiritual

Crystal healers believe certain stones have natural energies which promote spiritual health. To do so, they might place stones on specific chakra points (usually located in the forehead, throat, chest, stomach, lungs and digestive tract) or use stones for meditation in order to focus and stay calm while helping people stay focused and relaxed.

Many people now rely on gemstones and crystals in their daily lives, purportedly for healing properties. But as with any form of alternative medicine practice, such claims about healing power should be approached with caution.

Crystal healing, with its pseudoscientific approach and lack of regulation or professional certification, may leave patients vulnerable to fraud. Furthermore, many crystals valued for their purported healing properties come from unregulated mining operations that exploit workers while damaging the environment. As with any health decision, consulting a medical professional first is always recommended; some crystals could even cause harm by coming into direct contact with sensitive organs or being consumed directly.