Crystals are believed to amplify energy, which is why many choose them as aids for manifesting goals and spiritual development. Unfortunately, no scientific evidence supports their efficacy.

Trust your intuition when selecting a crystal, and allow it to guide you toward one that resonates with you. Here are a few of our favorites!

Spiritual Connection

Utilizing health crystals into daily life can aid healing and foster spiritual connection with the universe. Crystals are said to carry different frequencies that align with our own energies, aiding reflection and spiritual advancement.

Clear quartz crystals are known to amp up energy, making them the ideal complement to other gemstones! Consider pairing clear quartz with relaxing stones like hematite for an energetic boost, or pairing it with rose quartz to encourage love and self-love!

Moldavite, named after Lemurian civilization, is another crystal with powerful spiritual qualities. Moldavite is said to contain spiritual teachings which support physical and emotional wellbeing as well as inspiring visionary dreams, increasing intuition, connecting us with the universe, healing Third Eye Chakra and increasing spiritual awareness – it may even be considered one of the world’s most effective spiritual healing crystals!

Physical Benefits

Crystals can help to heal and balance the central nervous system (CNS). For example, Amethyst helps promote spiritual growth and healing while Labradorite promotes introspection and self-awareness.

Integrating crystals into your wellness regimen can help increase clarity, focus, and concentration while certain stones such as Tiger’s Eye have long been used for their calming and centering properties.

When selecting crystals for energy healing, trust your intuition and let the stones guide your selection process. Use natural gemstones like these crystals to set intentions related to confidence or strength that you would like to cultivate in yourself and in life more generally. Different crystal shapes (points, clusters, hearts and pyramids) have different impacts on energy: single points direct it in one direction while double points can direct it in both directions simultaneously; spheres radiate energy evenly all directions which is ideal for cleansing spaces while pyramids amplify it further making them ideal tools for manifestation work.

Emotional Benefits

Crystals can be an incredibly effective tool in supporting emotional health and wellbeing. By connecting to your chakras and aura, they cleanse any harmful energies while exuding positive ones that support emotional healing. Certain crystals have specific purposes – like amethyst to calm nerves or amazonite to bring clarity – or rose quartz is known to foster self-love and compassion.

No matter the state of your spiritual or mental wellbeing, crystals have long been used as an aid. Many believe these stones capture the energy of sun, moon, salt seas, soil and mountains to promote greater well-being. Regular cleansing with running water or submersion in salt water helps recharge crystals to increase their natural properties while using a crystal charging plate or placing under a full moon can amp up their power even further.

Mental Benefits

Crystals may have an indirect yet profound influence on mental, emotional, and spiritual healing. Many believe that crystal energy encourages deep meditation practice, provides deeper connection to higher guidance, and serves to shield against negative energies in people, places or things around you.

Crystals like amethyst are revered for their soothing properties that can ease anxiety, fear, anger and rage. Additionally, these crystals can help achieve a more balanced state of mind as well as deepen connections to spirit guides or loved ones who have passed.

Crystals should be cleansed regularly to release any negative energy they have absorbed, using methods such as running them under cold water, placing them in sunlight or moonlight or briefly burying them briefly into soil – as with any tool, crystals perform best when programmed with clear intentions and maintained with care.