Chakra Healing Stones

Chakra healing stones harness vibrational energy to address physical, emotional and spiritual ailments. Wear chakra gemstone jewelry or use them in your home as natural forms of energy healing.

Each crystal has a specific frequency associated with each chakra, helping you balance and realign your energy centers. This beginner’s guide can assist with finding suitable chakra healing stones to suit your individual needs.

Root chakra

The Root Chakra represents security, confidence and an awareness of physical reality. To maintain optimal wellbeing in this energy center and avoid anxiety or digestive system issues that lead to stomachaches or backaches. Paying attention to its signals – including feelings of fear or insecurity or lower back issues.

Crystals and gemstones that resonate with the Root chakra include red jasper, hematite, smoky quartz and black tourmaline. These stones provide grounding support and aid with physical survival needs of our bodies. If this chakra becomes imbalanced, you could experience frustration over your size or shape or fear related to money, food shelter and safety.

Sacral chakra

The sacral chakra (svadhisthana) is associated with creativity, sensuality and self-worth. Blockages in this chakra may manifest themselves through emotional instability, a lack of creative expression or difficulties in relationships.

Exercising emotional healing and self-expression are powerful methods for opening this chakra back up again. Journaling, art therapy and speaking to trusted friends are all excellent ways of unburdening pent-up feelings and emotions.

As this chakra opens, you will become more at ease with your sexual energy and recognize its sacredness in an integrated manner. Furthermore, when this chakra is balanced it enables more pleasant experiences while maintaining healthy boundaries in relationships both internally and externally. Carnelian can aid this effort.

Throat chakra

Vishuddha, or throat chakra, is essential to communication and self-expression. When balanced properly, it allows clear articulation of thoughts and emotions as well as fearless expression of truthful speech.

Blocked throat chakras can lead to emotional symptoms of shyness and indecisiveness as well as physical problems like sore throats or jaw pain, but can be balanced using various techniques, such as chanting the bija mantra “ham”, or healing practices like journal writing or free-expression meditation.

One of our go-to throat chakra crystals is Lapis lazuli, an impressive blue stone known for encouraging honest communication and personal development. Additionally, its relaxing energy provides stress relief, inner wisdom, and unconditional love – perfect for creating the ideal environment for honest dialogue.

Third eye chakra

Ajna chakra represents intuition and what some refer to as your “sixth sense.” People with an open third eye often trust their instincts and are open to different viewpoints; additionally they often possess excellent memory capabilities and the ability to visualize goals and dreams with great ease.

Balance and activate this chakra through meditation or yoga poses that focus on the space between your eyebrows. Chanting or sound healing may deepen spiritual connections while expanding intuitive abilities; when this energy center is properly aligned it provides emotional stability as well as a clearer perspective of reality.

Crown chakra

The crown chakra, also known as Sahasrara in Sanskrit, is the highest energy center on your body. Situated at the top of your head and linked with spiritual awakening and connection, an open crown chakra promotes clarity of consciousness and holistic well-being.

Your crown chakra may become out of balance when experiencing difficulty thinking clearly, and using crystals such as Clear Quartz, Amethyst and Selenite can help restore equilibrium to it and promote mental wellness.

Meditation is the ideal way to balance your chakras, and there are various types of meditation you can try until you find one that resonates with you. From counting breaths or chanting mantras to simply sitting still for five minutes – meditation can bring the balance that’s been missing!

Solar plexus chakra

The solar plexus chakra (Manipura in Sanskrit) serves as your personal source of power. This chakra governs confidence, willpower, and motivation so its healthiness can give a significant boost to self-esteem and sense of purpose.

However, when your solar plexus chakra becomes out of balance you may experience digestive problems or difficulties asserting yourself in relationships; an indication of an out-of-balance solar plexus chakra.

For optimal solar plexus health, try practicing Cobra Pose in yoga to strengthen abdominal organs, stimulate digestion, and prevent constipation. Or use yellow foods like turmeric to enliven it further.