– During a recent interview with Muscle and Health, WWE Superstar Liv Morgan discussed her career and more. As previously reported, Morgan is on an injury layoff and rehabbing her current shoulder injury. Below are some highlights:
Liv Morgan on her ring name: “So everyone gets a say in picking their stage name, except me! I actually didn’t choose Liv Morgan, it was just allocated to me. At first, I wasn’t the biggest fan of it, but I’ve definitely grown to love Liv.”
On her diet and eating clean: “My diet has actually been a huge work in progress. I love desserts, I love pasta. I love to indulge. I’d like to say I eat clean 90% of the time, with 10% indulgence lapses, but the real numbers are more like 70/30. It took me a while to fully understand that proper fuel makes for better athletic performance. I know that’s common sense, but to have the willpower to act on that at 2 am when you’ve got a 4-hour drive to the next show is really difficult. The only places that are open are fast food outlets a lot of the time. I’m actually out injured right now and aside from healing up, my focus has been on my nutrition, so it’s been really exciting honing in on that. I want to come back in the very best shape of my life, so right now, I am eating clean, tons of fresh fruits and veggies. I’m basing my carb intake on the amount of physicality and energy I expend each day. I do believe life is about balance, though, so I still order a cheeky little dessert with dinner sometimes.”
Her new product line: “My small business, ShopLiveMore, is designed for the person you would describe as “hard as nails.” Everything is handmade, all-natural, and vegan. There are soy intention candles encrusted with healing stones, hand-tied sage cleansing bundles, clean whipped soaps and hand-mixed oils curated with personalized aromatherapy. SLM is definitely a passion project of mine. As far as skincare secrets, I’d have to say my biggest secret is simply moisturizing religiously and applying SPF sunscreen every day.”
On her plan once she’s done wrestling: “My plan is to continue to entertain to the best of my ability, and I take my very seriously, whether I’m in the ring or acting in front of a camera. I try to make the most of every opportunity ‘cause you only LIV once! See what I did there?”
Liv Morgan has been out recovering from her shoulder injury since July.