This is the perfect mediation class for someone who struggles to simply “turn off their mind and focus on breath”. There are many roads to consciousness and in this class, we will be learning some of those other routes. These are methods that can be applied inside and outside of meditation. We will learn how to put focus on the present, practice mindful intention in all the small moments of life, and get in tune with yourself through additional pathways. We will use several different methods of healing and meditation, spanning many different techniques and cultures to combine them together to create an unforgettable and enriching experience.
*?Dress comfortably and bring an open mind
$35-50.
Presented by Julianna’s Workshop
This is the perfect mediation class for someone who struggles to simply “turn off their mind and focus on breath”. There are many roads to consciousness and in this class, we will be learning some of those other routes. These are methods that can be applied inside and outside of meditation. We will learn how to put focus on the present, practice mindful intention in all the small moments of life, and get in tune with yourself through additional pathways. We will use several different methods of healing and meditation, spanning many different techniques and cultures to combine them together to create an unforgettable and enriching experience.
*?Dress comfortably and bring an open mind
$35-50.
Presented by Julianna’s Workshop
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Date/Times:
1906 Polk Street, San Francisco, CA 94109
SAN FRANCISCO BAY AREA EVENTS CALENDAR
SATURDAY
28
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