Holistic healing is an approach to health that considers all aspects of an individual’s well-being, such as traditional medical treatments like medications and complementary therapies such as herbs or massage.

The holistic healthcare model emphasizes preventative care and pinpointing the source of any illness or disability, while encouraging patients to take an active part in managing their own wellbeing and health.

Herbal remedies

Herbal remedies are natural treatments made of plants used to prevent and cure illness, boost energy, relieve symptoms and promote overall wellbeing. Herbal remedies come in the form of supplements, teas, tinctures or other products and should only be taken under medical advice from trained experts to ensure they are both safe and effective for use by you.

Holistic healing is a health philosophy which holds that all individuals possess inherent healing capabilities. This practice utilizes various health care practices such as herbal medicine and massage for optimal wellness in all aspects of your life including physical, emotional and spiritual well-being.

Modern Western medicine tends to focus on specific diseases and symptoms, using an organ systems approach for diagnosis and treatment. On the other hand, holistic wellness emphasizes healthy diets, mental health support services, body movement therapy sessions, social relationships and healing relationships as an aid towards healing; additionally it seeks to minimize stress which can contribute to disease in the body.

Crystals

Crystals are beloved gems renowned for their metaphysical properties, offering a special path toward holistic wellbeing. Each crystal radiates unique energies which resonate with different aspects of wellness; to find your perfect crystal, trust your instinct – when shopping in-store or browsing online, just let yourself be drawn towards one that seems right for you.

Crystals are naturally-occurring solids in which their constituents (atoms or molecules) are organized in an ordered and regular lattice structure, creating a highly ordered microscopic pattern known as latticework. This arrangement allows atoms to condense into different arrangements that create various properties depending on its structure and composition such as being insulating, semiconducting or metallic in nature.

Crystals come in many forms and textures; such as spheres, cubes, pyramids and hexagonal sheets. Furthermore, their colors and textures range from clear, rose, amethyst and citrine; with some having natural shimmer while others possessing an additional shine from being polished with resin or wax. Some varieties also possess special characteristics known as twinning or mosaicity to further diversify them further.

Essential oils

Holistic healing encompasses an approach that incorporates natural remedies, like herbal medicines and essential oils, with other natural approaches, like acupuncture, manual therapy, neural retraining and biofeedback – with an emphasis on self-care, stress relief and slow healing.

Essential oils are concentrated plant extracts containing the fragrant scents from which they were extracted, which people can apply directly to their skin or inhale as aromatherapy therapy, or add to cleaning products or bath water as a part of a regular cleaning regime.

Some people turn to essential oils to treat specific health problems, like headaches or digestive issues, but these products are unregulated by the FDA and haven’t been shown to help most conditions. Furthermore, misusing essential oils could present choking hazards or cause airway irritation; according to one study on people living with chronic obstructive pulmonary disease experiencing worsening symptoms when using essential oils; inhaling them directly can even cause irritation or lung damage for people suffering from conditions like asthma.

Natural skincare

Integrating natural skincare products into your routine can help you attain healthier-looking skin without using harsh chemicals. Before purchasing all-natural products, be sure to do research; many companies that claim they use “natural” ingredients actually contain chemicals which could irritate and trigger allergic reactions on the skin.

“Natural” is only a marketing term and doesn’t always translate to cruelty-free or ethically sourced products, which makes organic ones the superior option in terms of farming practices and ingredient sourcing.

One Love Organics is a vegan company that uses plant-based, clean and sustainable ingredients in their products. Their product lineup includes face wash, serums, facial oils, moisturizers and body butters; specifically designed to address typical pregnancy-related skin concerns like hormonal acne, melasma and stretch marks. Plus they’re all sulfate-, paraben- and fragrance-free; making sure they won’t irritate or aggravate your skin in any way!