Energy Crystals recharge items in REPO. As your runs progress into later runs, they are an essential item to have at hand in order to stay topped up and continue competing successfully. They also possess unique metaphysical properties which have made them popular among new age and alternative therapy circles.

Some individuals believe crystals promote positivity, success and happiness; however, such claims lack scientific backing.

They can be programmed

Crystals can be programmed for many purposes. A rose quartz could be programmed to attract love or abundance while green aventurine may bring new opportunities. Before programming any crystal, however, it is necessary to clear away any negative energy by visualising a white light washing over it and clearing away any negativity that has collected within.

This process can be performed individually or collectively. Before commencing, make sure everyone is centred and connected by drawing a line from each person’s left hand to the right hand of the person in front. Next, begin charging the crystal with your intention.

Once charged, crystals can be programmed for their intended purposes – from general use to bond cutting*. You may even program one as a focal point for healing work or ritualistic ceremonies or distance healing sessions.

They are a form of meditation

Crystals can add depth to your meditation practice, helping to channel, focus and purify energy while aiding you in reaching a meditative state. They may also help align chakras – energy centers found throughout your body that correspond with different areas of life – as you seek deeper enlightenment.

Scientific studies may yet to be completed, but many people believe using crystals during meditation can have a powerful placebo effect. Furthermore, crystals absorb impurities from their surroundings so it is best to cleanse them regularly after use to ensure maximum effectiveness.

There are various crystals available to us that can serve different functions, from grounding black tourmaline and obsidian to citrine for abundance and prosperity and amethyst for spiritual meditation practices. When selecting crystals to use in meditation sessions, listen to your intuition to select those which feel right to you; once found, use them during practice time and observe any effects over time.

They are a form of self-care

Many people believe that different crystals have unique healing properties. These could include increasing energy, encouraging spiritual development, or helping you heal emotionally. They can be used to enhance meditation practices or add an extra healing element to reiki sessions; and some even believe crystals can improve sleep, help manifest desired desires or bring love.

Selecting crystals wisely can have a powerful impact on how they impact you. Trust your intuition and follow your instincts when choosing one; look for crystals that attract or resonate with your energetic needs.

Rose quartz and hematite are known to promote love and self-care, while clear quartz amplifies energy while increasing clarity of mind. Selenite may help clear away auras; often used with Somato Respiratory Integration (SRI), an energetic therapy involving breathing exercises and guided imagery.

They are a form of self-love

Many people believe that crystals promote physical, emotional and spiritual wellbeing. According to some claims made about different crystals’ healing properties – some for relieving stress relief while others bolster creativity or sleep; some even play an integral part in Reiki treatments to heal mind and body simultaneously. There’s no scientific proof for these claims yet many still trust the healing potential of crystals.

As part of self-love, it is important to take good care in taking care of oneself. This includes getting enough restful sleep, eating healthily and exercising regularly as well as forgiving any shortcomings and failings within yourself and not criticizing.

Self-love involves prioritizing your needs, according to Shelby. This may involve opening up about any struggles with friends or therapists you trust or simply asking for assistance when necessary – all so as to live from a place of worthiness and abundance instead of scarcity or unworthiness.