essential oils for energy

Essential oils are concentrated plant extracts that can be inhaled directly or diluted for skin application to enhance mood, relieve stress and promote better sleeping patterns. Essential oils have many other uses as well, including helping improve focus while improving energy levels, aiding sleep quality and helping prevent infections such as the flu.

Start your day right by starting to feel better early with these energizing oils in the morning to fight grogginess or lunchtime to combat afternoon slumps, or use our Energy Essential Oil Blend all day long for maximum effect.

Peppermint

Peppermint oil has been shown to boost motivation and energy levels, fostering motivational clarity and energy boosting abilities in people of all ages. Its crisp aroma can instantly rejuvenate, providing relief from lethargy, dizziness and fatigue while providing clarity and alertness for an improved state of being.

Sweet Orange Essential Oil – Zesty citrus oil inspires motivation and positivity, acting as a natural stimulant and elevating both mind and body with positive vibes for an optimistic outlook. When steam distilled from its rind, its stimulating properties uphold mental wellbeing while encouraging optimism.

Basil Essential Oil – Basil’s spicy and earthy fragrance can be both stimulating and relaxing, making it a wonderful natural energy booster and pairing well with other oils in a diffuser.

Essential oil aromas travel directly to the brain, aiding focus and concentration. You can use essential oils as natural energy boosters by inhaling directly from their bottle, or diluting with carrier oil and applying to skin as a carrier oil-diluted formula like Isabella’s Energizing Blend in the mornings for combatting morning grogginess, or use after lunch as a boost against midday slump.

Rosemary

Rosmarinus officinalis oil boasts an energetic pine scent that can help boost energy. Additionally, it can reduce anxiety and stress. According to one study, rosemary and lavender essential oil sachets reduced test taking stress in graduate nursing students.

This rejuvenating oil makes an excellent addition to any morning routine, serving as a natural mood enhancer and aiding concentration and focus. Furthermore, its health benefits include reduced inflammation and blood pressure reduction.

Bergamot is an aromatic citrusy fruity scent, stimulating while simultaneously being soothing. Combine it with other plants such as eucalyptus or cedarwood for extra energy boost and stress reduction.

Eucalyptus

Eucalyptus belongs to the Myrtaceae tree family and comprises over 660 species native to Australia, mostly shrubs and trees.

Herbaceous aroma encourages deep and clear breathing, relieving congestion. Used to treat bronchitis, asthma and cough. Also helpful against sore muscles and joints due to anti-inflammatory properties.

Eucalyptus oil is produced through distilling the leaves of various species. Its main constituents include eucalyptol, 1,8-cineole, globulol, a-gurjunene, borneol, ss-pinene pipertone a-terpineol and verbinone.

Eucalyptus essential oil should not be taken orally by children under two and can be toxic to cats. Always consult your doctor prior to using it if you are taking seizure-related medications (including over-the-counter drugs and supplements). Store eucalyptus oil in a cool, dry location away from light and heat – improper storage conditions could cause it to degrade quickly – for best results, use dark glass bottles with tight-fitting lids in an out of reach location to safeguard children who might try it get their hands on it eucalyptus essential oil.

Lemon

Lemon is an all-natural energy booster, helping improve mood and promote feelings of clarity and focus. Plus, its soothing properties make it the ideal remedy when needing extra support to get through your day without succumbing to fatigue.

As with most citrus oils, lemon juice contains high levels of Vitamin C – an energy booster and source. A single glass provides your body with 70% of your recommended daily value of Vitamin C!

Utilizing this oil first thing in the morning can help combat morning grogginess, while its stimulating scent provides an instant energy boost throughout your day. Furthermore, this versatile essential oil makes an excellent ingredient in homemade cleaning products and skin cleansers; additionally it forms part of our Energy Essential Oil Blend alongside Peppermint, Orange and Eucalyptus; for optimal results use this combination at 5% or below.