How Can Crystals Fit into Meditation? There are various ways in which crystals can help enhance meditation practice. Simply holding or placing one can connect you with its energy.

Some crystals are linked with specific chakras for use during meditation, like Rose Quartz for emotional balance or Carnelian for confidence; others, like Clear Quartz, provide general energy support for mind, body and spirit.

Clear Quartz

Clear Quartz is a popular crystal in many homes and is often utilized for its healing properties. This gem boasts high vibrations which enhance positive energy while filtering out negative vibrations – making it the ideal meditation crystal to use during everyday activities as well as when meditating.

Meditation can be used as an emotional healing technique and to clear away blockages in the heart chakra or third eye, helping individuals overcome past experiences such as bullying or sexual assault. Additionally, this form of therapy may assist individuals to process past trauma like bullying or sexual assault and come to terms with it more fully.

Clear Quartz crystal is known for amplifying energy and helping individuals manifest their goals and intentions more easily. Gitana suggests using Clear Quartz with other crystals for meditation sessions in order to create powerful energy blends – program one with your desired outcomes while keeping it close during sessions as it will support manifestation while also deepening your meditative state over time.

Citrine

Citrine is a golden, sunshine-colored crystal which symbolizes abundance, clarity and optimism. Commonly referred to as the “merchant’s stone,” many people keep citrine around their home or office to bring positive energy and financial blessings into their life.

Citrine can assist in clearing away negativity from your aura and stimulating the Solar Plexus Chakra, the center associated with intuition and manifesting. Citrine also promotes self-esteem, inspires confidence and amps up creative energies; encouraging you to take risks and be bold.

Citrine can also help promote self-awareness and vision. Rinsing tumbled citrine under cool running water to cleanse it can increase its energizing properties; alternatively you could leave it under moonlight overnight to do this as well. Lastly, for increased energy boost place your citrine on a Selenite charging plate/wand for even greater results![2]

Selenite

Named for Selene, this crystal exudes peace and serenity. It is said to help clear away negative energy while connecting us with spiritual guides and higher selves.

Selenite can also be used to recharge other crystals and gemstones, like Grace suggests by placing a piece near any crystal you would like to charge on a plate or bowl for 24 hours with their sides touching.

Selenite comes in various shapes and colors, from clear or frosty wands to towers and spheres of various shades of gray. When associated with our crown and third eye chakras, this crystal can open our minds while elevating our spirits; some even believe it can bridge angelic consciousness to earthly comprehension. Pair Selenite with blue Chalcedony for acceptance and healing purposes or black Tourmaline which can release any frustration or stress build-up; it also balances all seven chakras, making it the ideal addition while meditation.

Lapis Lazuli

Lapis lazuli is a stunning blue stone with shimmering golden flecks, used to connect spiritually. This stone can help people connect to themselves spiritually by stimulating desire for knowledge and truth while encouraging self-awareness and honest expression of yourself. Additionally, lapis lazuli promotes morality and a sense of responsibility within you.

Stones like black onyx can help facilitate meditation and relaxation, and may also bring prophetic dreams or visions. Simply place one piece under your pillow before bedtime to enhance dreamwork and spiritual journeying.

If your birthday falls between these dates, Lapis lazuli meditation may help connect to your Guardian Angel and access memories from past lives as well as healing karmic patterns affecting this lifetime. Furthermore, Lapis lazuli encourages being True to Who You Are by unlocking memories from those lifetimes that still impact you now. Furthermore, its deep blue color symbolizes strength – embrace yourself by using Lapis lazuli crystal.