Spiritual healing crystals are stones believed to possess energy frequencies that promote physical, mental and spiritual well-being. Used during meditation sessions, these stones interact with your natural vibrational frequency in order to reduce stress levels, enhance focus and creativity and alleviate tension.

Though many believe in the placebo effect of crystal healing stones, others may believe in their actual healing properties. To find your ideal stone, determine your intention.

Clear Quartz

Clear Quartz crystal is a beloved spiritual tool. Often worn as jewelry or kept near beds to promote restful sleep, Clear Quartz helps block negative energy and amplify intentions. It can even help with weight management! Common uses for Clear Quartz include shielding against negative energies while amplifying intentions. It is often worn to meditation sessions, held during prayerful practices or simply kept close at hand in case anything unexpected comes along that could interfere with healing sleep.

This bright icy gem is most often associated with the Crown Chakra and can help promote spiritual development and higher awareness. But its use in all chakras can serve to enhance energy flow and ensure optimal chakra functioning.

Crystalline stones are revered as one of the most effective manifestation tools, aiding ideas and thoughts into action. By programming it with intention to help manifest dreams and goals into reality, the crystaline stones serve as powerful manifestation tools that provide an energy boost that helps bring dreams into reality. Gem water or tinctures infused with these stones offer additional natural energy boosts.

Amethyst

Amethyst is an effective detoxifier and associated with the crown chakra, helping bridge the gap between spirituality and materialism. Additionally, amethyst encourages peace and serenity while alleviating anxiety, stress and depression.

With its soothing energy and restorative benefits, jade is often chosen to ease headaches and insomnia and facilitate restful sleep [2]. Furthermore, its influence is thought to help bring clarity of thought, making it the ideal stone to bring along during meditation practice [3-4].

When cleansing an amethyst crystal, two methods may work effectively: placing it under running water for about one minute and/or placing it in a bowl of brown rice for several hours – this will allow its grains to absorb any negative energies present and leave your crystal feeling revived and clean!

Citrine

Citrine, commonly referred to as the “success stone” or the “merchant’s stone”, brings wealth, prosperity and good fortune into one’s life. Furthermore, this stone encourages optimism and confidence while increasing personal power and motivation.

As with a beam of sunshine, this crystal provides energy to both mind and body, dissolving negative feelings while inspiring a more optimistic perspective on life. It can especially assist people experiencing mental fatigue.

Citrine energy is believed to activate the Solar Plexus chakra, increasing self-confidence and personal power while providing protection from psychic attack or negative energy. Citrine can also be programmed with specific intentions for manifestation rituals; making it a popular choice among those born under Virgo zodiac sign.

Malachite

Malachite was widely utilized throughout the Middle Ages as an amulet and lucky charm, believed to protect from evil eye, illness and stomach ache, while encouraging wealth and business success.

Malachite is now widely recognized as an energy cleanser that can protect against negative energies and influences. It energises your solar plexus chakra (commonly referred to as the power chakra) while sparking creativity, as well as helping you take responsibility for both actions and emotions.

This stone encourages loyalty and practicality within relationships, encouraging friendships to form. Furthermore, its powerful energy can stimulate the heart chakra to foster compassion, love and forgiveness while aiding new goals being set forth.

Selenite

Selenite, commonly referred to as the “stone of clarity”, can help facilitate emotional healing by creating calmness and serenity in your life. Selenite also can serve as a useful tool for spiritual development as it stimulates your Crown Chakra and Third Eye Chakra, connecting divine energies while increasing psychic capabilities.

Crystal healer Samantha Jayne suggests selenite can provide relief from feelings of anxiety or panic by soothing and calming the mind. Furthermore, it can help those suffering from stress-related public speaking fears by increasing mental flexibility and insight which is useful in professional settings.