Crystals are believed to have healing properties that can boost energy, improve emotional wellbeing and foster spiritual connection. Many people utilize crystals in meditation sessions in order to bring peace and tranquility.

To maximize their power, meditation crystals must be regularly cleansed using running water, salt water, smoke or moonlight. To do so effectively.

Smoky quartz

At times when life feels uncertain and chaotic, this earthy crystal provides a forcefield that protects your aura from negative energies. It’s an effective stone to use when grounding yourself back into the physical body, soothing heightened emotions or encouraging practicality and determination in daily life.

Crystal quartz is an exceptional stone for those suffering from anxiety, as it helps dissipate negative energy and ease tension in both mind and body. Crystal quartz can particularly assist with relaxing the throat chakra and encouraging forgiveness – helping one let go of words or actions said or kept that were unnecessary or inappropriately kept within.

Root Chakra energy resonates with Capricorn, Scorpio and Sagittarius to facilitate transformation and stability. A powerful aid for grounding other crystal energies, energy clearing and protecting from negative energies as well as mental clarity, focus, concentration and protection – use one in your home or office to absorb negativity while creating a positive mindset!

Black tourmaline

Black tourmaline (commonly referred to as schorl) is one of the best crystals for protection, cleansing and grounding. This powerful stone supports stability and groundedness in life while protecting against negative energies such as electromagnetic radiation during meditation sessions.

Use tumbled or raw stones during meditation to deflect negativity and energy interference, or place one around your home to create an energetic shield that keeps away harmful energies, giving a feeling of safety and security.

As opposed to other crystals that require frequent cleansing or elaborate rituals, black tourmaline requires minimal upkeep and can easily fit into daily life. Many practitioners like to combine it with Selenite or Rose Quartz stones in order to enhance its protective and grounding properties – this allows you to customize your energy toolkit and healing journey according to individual needs.

Raw selenite

Selenite is a crystal that is known for its soothing energy that promotes emotional equilibrium and spiritual growth. It is thought to activate crown and third eye chakras and connect with higher consciousness; its soothing aura helps improve focus, concentration and clarity during meditation sessions; plus it may repel negative energy to protect its surroundings.

Mineral deposits take many different shapes, colors, and textures in terms of shape, color, and texture, with some appearing more like glass than clear. They’re known for their soft radiance reminiscent of moonlight, leading many people to refer to them as the “moon stone.”

Selenite crystals have the opposite effect of other stones by dispelling negative energies from surrounding environments and people alike, offering relief to other crystals as well as itself. People use it for cleansing other crystals as well as themselves and for energetic healing and meditation practice; people even use wands made of selenite to quickly purge energy from themselves or place it near other crystals around the home to keep your environment pure and peaceful.

Raw hematite

Hematite is an effective tool for relieving anxiety and stress. Additionally, its transformation of negative thinking to positive ones makes hematite an excellent tool to use during meditation when you need to stay strong and focused.

Hematite crystal is often used to increase concentration and memory retention. Additionally, Hematite can assist in healing emotional trauma such as depression or feelings of abandonment. Furthermore, Hematite has long been recognized for balancing yin and yang energy and encouraging peace and stability.

To use Hematite in meditation, place it near or on your body as you relax. Make sure the crystal is clean and charged prior to using it – best done using Sage smoke or leaving in sunlight/moonlight – but also consider pairing it with Selenite and Smokey Quartz crystals to create an even stronger ritual of reflection.