Many Americans have turned to alternative healing practices involving crystals as an avenue to healing their mind, body, and spirit. Minerals like quartz and obsidian are believed to have special healing powers that benefit mind, body, and soul alike.

Popularity of gemstones has raised concerns over unethical mining practices, so it is vital to source your stones from reliable sellers who will disclose their sourcing process.

Blue Calcite

Blue Calcite resonates with both the Throat and Third Eye chakras, supporting communication of all kinds. It calms angst-ridden emotions while opening your mind up to peaceful acceptance of one another’s thoughts telepathically, helping you understand what others are thinking even when they remain silent. Furthermore, Blue Calcite helps keep track of your words to prevent saying things which might cause misfortune to someone.

Calm anxiety and lower blood pressure while relieving physical and emotional discomfort with its soothing energy, helping alleviate both physical and emotional discomfort. Its soothing energy also re-energises your body after an event draining vitality, improving quality of sleep. Furthermore, this crystal is an excellent tool for writers as it supports communication development to overcome writer’s block. Furthermore, openness to others and conflict resolution skills are strengthened while intuition strengthens to provide balance to life.

Black Obsidian

Black obsidian, an ancient volcanic stone, is thought to offer many physical, mental, and emotional health benefits for its users. Also referred to as the “stone of power,” its energy can help promote self-discipline and willpower while its pairing with other stones helps encourage reflection and emotional healing.

Crystals can absorb negative energies and emotions, including anger. They’re also ideal for finding balance after experiencing depression or trauma; one crystal can help connect you with your root chakra which symbolizes security and stability.

Place Black Obsidian crystal in your office or workspace to protect from negative energies and distractions, foster emotional healing and strengthen connections between partners, as well as to support self-control and willpower issues. Black Obsidian can also be an excellent way to develop and nurture healthy relationships by helping build emotional connections and foster healing processes within relationships. Furthermore, this crystal can also be helpful for anyone struggling with self-control and willpower issues.

Black Tourmaline

Black Tourmaline (also referred to as Schorl) is an effective grounding stone which helps purge negative energy from both people and spaces, as well as providing an overall sense of empowerment and strength – perfect for anyone struggling with anxiety or depression.

Black tourmaline can help bring about balance in all areas of life by activating the root chakra. Additionally, this stone helps balance emotions and build self-esteem.

Black tourmaline is an ideal stone to protect yourself and your space from electromagnetic forces (EMFs). Place a piece in every corner of your home or work space to form an EMF protective grid; sleep with one beneath your pillow for better restful nights of restful slumber; use one as part of a “negative energy removal jar,” fill half your mason jar with water halfway, add sea salt and black tourmaline crystal, then leave in direct sunlight for 48 hours for optimal results.

Clear Quartz

Clear Quartz is widely recognized as one of the most effective healing stones. When directed toward any intention or energy source, its effect can only intensify further. Therefore, crystal grids often use it as their center crystal in order to distribute and magnify all intentions contained within.

Crystal healers believe that Clear Quartz helps individuals connect to the realm of Spirit, increasing intuition and spiritual wisdom. Furthermore, crystals may help balance chakras to enable energy flow throughout an individual’s whole energetic system.

Clear Quartz crystal users are encouraged to program it with their dreams and desires for manifestation. According to experts, keeping it close during this process may help bring them into being. Furthermore, empaths may use it to clear away internalized emotional energy which may have built up. Clear Quartz may help clear internalized emotional energy as well as aid concentration and focus during stressful periods like exams by aiding concentration and focus.